Breast Pain/Mastalgia

Breast pain, also known as mastalgia, is a common concern among women and can cause significant anxiety, though it is often benign. Understanding its causes, symptoms, and management can help alleviate concerns and guide you towards appropriate care.

What is Breast Pain?

Breast pain can vary from a dull ache to a sharp, burning sensation. It can affect one or both breasts and may radiate to the armpit area. Breast pain is generally classified into two categories: cyclical and non-cyclical.

Cyclical Breast Pain

This type is linked to the menstrual cycle and is most common in younger women. It typically occurs in the days leading up to menstruation and subsides once the period begins.

Non-Cyclical Breast Pain

This pain is not related to the menstrual cycle and can occur at any age. It might be constant or intermittent and can be due to various factors, including injury, inflammation, or benign breast conditions like cysts.

Causes of Breast Pain

Several factors can contribute to breast pain, including hormonal fluctuations, fibrocystic breast changes, large breast size, poorly fitting bras, stress, and certain medications. It’s important to note that while breast pain is rarely a sign of breast cancer, persistent pain should be evaluated by a healthcare professional to rule out any serious conditions.

Managing Breast Pain

Management of breast pain often involves a combination of lifestyle adjustments and medical interventions:

• Supportive Bras: Wearing a well-fitted, supportive bra can significantly reduce discomfort.

• Pain Relief: Over-the-counter pain relievers like ibuprofen or acetaminophen can help manage pain.

• Warm or Cold Compresses: Applying these can provide temporary relief from pain.

• Medical Treatment: In cases of severe or persistent pain, your doctor might recommend hormonal therapies or other medications.

When to See a Doctor

If you experience persistent, severe, or unexplained breast pain, it’s essential to consult your healthcare provider. They can perform a thorough evaluation, including a physical exam and possibly imaging tests, to determine the underlying cause and appropriate treatment.

What’s next?

Breast pain, while often benign, can significantly impact daily life. Understanding its causes and available treatments can help you manage symptoms effectively. If you have concerns about breast pain, consult your oncoplastic breast surgeon or healthcare provider for personalised advice and care.